Amount of Tocotrienol, gamma in Cereals ready-to-eat, RALSTON Crispy Hexagons

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Crispy Hexagons there is 0.21 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Cereals ready-to-eat, RALSTON Crispy Hexagons.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Cereals ready-to-eat, RALSTON Crispy Hexagons

Cereals ready-to-eat, RALSTON Crispy Hexagons is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons are listed below.

Water 4.07 g 4.07%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 5.94 g 5.94%
Total lipid (fat) 0.95 g 0.95%
Ash 2.26 g 2.26%
Carbohydrate, by difference 86.78 g 86.78%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 13.79 g 13.79%
Sucrose 13.74 g 13.74%
Glucose (dextrose) 0 g
Fructose 0.05 g 0.05%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 27.93 mg 0.03%
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 63 mg 0.06%
Potassium, K 224 mg 0.22%

Nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons